運動好處的英語作文
1. 體育運動的好處 英語作文
Dispel
concerns,
the
spirit
glow.
Trouble
of
the
best
"antidote"
is
the
movement驅除憂慮，煥發精神。煩惱的最佳「解毒劑」就是運動Body
weight
loss
and
improve
insulin
resistance.減肥健美，改善胰島素抵抗。Agile
and
lively
pace
of
every
day
to
walk
1
hour
and
the
incidence
of
type
2
diabetes
can
rece
by
half
the
risk
of
the
lowest
use
of
aerobic
exercise
and
aerobics
practitioners.每天用敏捷活潑的步伐行走1小時可使2型糖尿病的發生降低一半，危險最低的是採用有氧運動及健美操練習者。The
promotion
of
myocardial
perfusion,
rece
male
stroke
risk.促進心肌灌注，降低男性卒中發病危險。The
scientific
determination
of
54.8%
of
patients
with
confirmed
myocardial
perfusion
improved
significantly
reced
in
patients
with
depressive
tendencies.
Lee,
a
new
Harvard
University
study
also
shows
that
inactivity
is
a
smoking
or
high
blood
pressure
equally
important
stroke
risk
factors,
moderate
amount
of
exercise
can
almost
halve
the
risk
of
male
stroke
incidence經科學測定確認54．8％的患者心肌灌注改善，患者抑鬱傾向明顯減少。美國哈佛大學Lee的一項新研究也表明，不活動是一個與吸煙或高血壓同等重要的卒中危險因素，中等量的運動可使男性卒中發病危險幾乎減半Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis。增強骨骼承受負荷，減緩骨質疏鬆症。.Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis增強骨骼承受負荷和減緩骨質疏鬆症Movement
in
maintaining
muscle
strength
and
also
slowed
the
bone
decalcification,
osteoporosis運動在保持肌肉強度的同時也減緩了骨質脫鈣、疏鬆
2. 《運動的好處》英語作文帶翻譯怎麼寫
Sports can be divided into many kinds, such as basketball, football and volleyball, which are suitable for some more active people, such as children, young people, etc. Some quiet sports, such as Taiji, are suitable for some elderly people. So sports are very suitable for both young and old.
運動可以分為很多種類，例如籃球、足球和排球等這些運動適合一些比較好動的人，例如小孩子、年青人等。而一些比較文靜的運動，例如太極等則適合一些老年人。所以說運動真是老幼皆宜的。
In addition, exercise has many advantages:
此外，運動有很多好處：
First，It can strengthen our cardiopulmonary function, rece the chance of suffering from heart disease or cerebrovascular disease. These diseases are the diseases with high mortality in recent years. In addition, exercise six can increase some good cholesterol, rece some bad cholesterol, improve blood flow and rece the workload of heart work.
一、可以加強我們的心肺功能，減少患上心臟病或腦血管病等機會。而這幾程疾病正是近幾年死亡率比較高的疾病。另外，運動六可以令我們增加一些好的膽固醇，減少一些壞的膽固醇，改善血液流動及減少心臟工作的負荷量。
Second，It can help us prevent osteoporosis. Because normal weight can load exercise, can prevent bone aging and loss. Now, we in Hong Kong have no time for sports because of our busy work. This situation has become more and more common in Hong Kong. The impact of osteoporosis has become younger. Therefore, we should do more exercise.
二、可以幫助我們防止骨質疏鬆。因為正常體重可負荷的運動，是可以預防骨質老化及流失的。而現在我們香港人由於工作繁忙，根本就沒有時間做運動。這種情況在香港已經越來越普遍，導致骨質疏鬆這種病的影響已經更趨年輕化，所以我們應該多做運動。
Last，It can ease and control our emotions. At present, people in Hong Kong are often out of breath e to pressure, which makes them vulnerable to emotional illness. Regular exercise can improve mood and enhance their mastery of emotions. Research also found that exercise seems to rece depression and anxiety, and help to deal with their emotions.
三、可以緩和並控制我們的情緒。目前香港人往往因為壓力而導致喘不過氣來，令他們很容易患上情緒病。而有規律的運動就能改善心境和加強自己對情緒的掌握，研究也發現運動似乎可以降低抑鬱和憂慮，以及幫助處理好自己的情緒。
英語作文的寫作技巧：
1、 審題立意，定文章主題。
對命題作文必須認真審題，對自由作文必須立好意。文章要有明確的主題，必須具備四個條件：准確、鮮明、深刻、集中。例如"The English Teacher I Admire Most"，文章的主題是關於寫我最敬佩的一位英語老師，不能僅僅談論老師這一職業或自己的幾位老師。
2、 擬提綱，定骨架
英語作文審好題，立好意後，就要列提綱，確定文章的骨架。
3、 寫主題句，理文章脈絡。
一篇短文的段落一般分為引導部分、主體部分和結尾部分。每段的主題句非常重要， 是作者思維的起點，切題的准繩，闡述的對象。看到段落主題句，讀者大致可以了解段落要闡述的內容。段落主題句通常是一個語法結構完整、內容概括、用詞簡潔明了的簡單句。通常將段落主題句罝於段落的開頭，可以使文章結構更清晰，更有說服力。
3. 運動的好處英語作文帶翻譯
Sports do us good in many respects. It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
4. 從事體育運動有哪些好處的英語作文
Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,we'll study better.Also,it will make our more healthy.If we are ill,and then we can't study any more.If we do it,we can be strong,so we won't be ill in the hospital.
Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.
In general,it's good for us to do exercise.So,everyone!To do exercise now!
5. 鍛煉的好處英語作文
【The Benefits of Doing Exercise 】
It is a matter of course that doing exercise is benefit for us, which the running is one of the best exercises people can do for their body and their mind.
As a consequence, I go jogging in my available time,it being free. And I think the running have a number of advantages. To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well . Apart from, as running every time, I can put away the pressure of school. After joining, I am in a good mood. Hardly can it be doubted that doing exercise is healthy, physical activity can release my stress keep fit and get along with others well.
In any case, we should do exercise regularly, it will lead us a better life.
翻譯：
【運動的好處】
不用說運動對我們很有益處，跑步是人們其中一個最好能做的運動，不管是對他們的心理還是生理。
因此，我有空就會去跑步。並且我認為跑步有非常多的優點。首先，跑步是強化心臟、確保血液和氧氣能有效率流通全身的最好方法。再者，它不僅能增強我們的免疫系統使我們身體能更有效來對抗細菌，還能增加骨頭的密度預防骨質疏鬆症。此外，每次我在跑步的時候，我可以暫時忘卻學業上的壓力。在跑完後我都覺得心情很好。無疑地運動能讓身體健康外，做運動還能讓人放鬆心情，維持體態以及讓人與人之間相處得更好。
無論如何我們都應該要持之以恆的運動，那會讓我們有更好的生活。
6. 英語作文，關於介紹運動的好處，和為什麼喜歡運動
Taking exercise is good for our health. All work and no play makes Jack a ll boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
7. 關於運動的好處的英語作文
Running is a popular kind of exercise. Because it can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid of our pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,running is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.運動是一項很受歡迎的運動。 因為它能給我們帶來很多好處。 首先它能強身健體使我們更加健康。第二它能去除我們的壓力使我們更加放鬆。第三它能防止疾病使我們保持健康。最後它還能鍛煉我們的耐力。總之，跑步是一項很好的運動。如果你參加了你會從中得到更多的快樂。
8. 運動好處英語作文80字帶翻譯
how exercise helps
運動的利益
if our bodies are not strong, our spirit to do things will certainly be quite ll.and at the same time, we are lack of energy (ies) to study.diseases will only attack the weak, but not the strong.
如果我們的身體不強壯，我們做事的精神一定會十分遲鈍。而且同時，我們也缺少足夠的精力來讀書。疾病只為侵擊體弱的人而不是強壯的人。
why are our bodies not strong?because we do not pay attention to exercise.for this reason, we students must often take different kinds (sorts) of exercise in the gym.
為什麼我們的身體會不強壯呢?因為我們不注意運動。基於此種理由，我們學生必須時常在運動場做不同種類的運動。
exercise helps us (to) strengthen our bodies and avoid disease.it also teaches us cooperation, for most exercise is played by team.
運動幫助我們強壯身體並避免疾病。它也教我們合作，因為大多數的運動都是團體遊玩的。
9. 英語作文,做運動的優點
To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well.
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