运动好处的英语作文
1. 体育运动的好处 英语作文
Dispel
concerns,
the
spirit
glow.
Trouble
of
the
best
"antidote"
is
the
movement驱除忧虑，焕发精神。烦恼的最佳“解毒剂”就是运动Body
weight
loss
and
improve
insulin
resistance.减肥健美，改善胰岛素抵抗。Agile
and
lively
pace
of
every
day
to
walk
1
hour
and
the
incidence
of
type
2
diabetes
can
rece
by
half
the
risk
of
the
lowest
use
of
aerobic
exercise
and
aerobics
practitioners.每天用敏捷活泼的步伐行走1小时可使2型糖尿病的发生降低一半，危险最低的是采用有氧运动及健美操练习者。The
promotion
of
myocardial
perfusion,
rece
male
stroke
risk.促进心肌灌注，降低男性卒中发病危险。The
scientific
determination
of
54.8%
of
patients
with
confirmed
myocardial
perfusion
improved
significantly
reced
in
patients
with
depressive
tendencies.
Lee,
a
new
Harvard
University
study
also
shows
that
inactivity
is
a
smoking
or
high
blood
pressure
equally
important
stroke
risk
factors,
moderate
amount
of
exercise
can
almost
halve
the
risk
of
male
stroke
incidence经科学测定确认54．8％的患者心肌灌注改善，患者抑郁倾向明显减少。美国哈佛大学Lee的一项新研究也表明，不活动是一个与吸烟或高血压同等重要的卒中危险因素，中等量的运动可使男性卒中发病危险几乎减半Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis。增强骨骼承受负荷，减缓骨质疏松症。.Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis增强骨骼承受负荷和减缓骨质疏松症Movement
in
maintaining
muscle
strength
and
also
slowed
the
bone
decalcification,
osteoporosis运动在保持肌肉强度的同时也减缓了骨质脱钙、疏松
2. 《运动的好处》英语作文带翻译怎么写
Sports can be divided into many kinds, such as basketball, football and volleyball, which are suitable for some more active people, such as children, young people, etc. Some quiet sports, such as Taiji, are suitable for some elderly people. So sports are very suitable for both young and old.
运动可以分为很多种类，例如篮球、足球和排球等这些运动适合一些比较好动的人，例如小孩子、年青人等。而一些比较文静的运动，例如太极等则适合一些老年人。所以说运动真是老幼皆宜的。
In addition, exercise has many advantages:
此外，运动有很多好处：
First，It can strengthen our cardiopulmonary function, rece the chance of suffering from heart disease or cerebrovascular disease. These diseases are the diseases with high mortality in recent years. In addition, exercise six can increase some good cholesterol, rece some bad cholesterol, improve blood flow and rece the workload of heart work.
一、可以加强我们的心肺功能，减少患上心脏病或脑血管病等机会。而这几程疾病正是近几年死亡率比较高的疾病。另外，运动六可以令我们增加一些好的胆固醇，减少一些坏的胆固醇，改善血液流动及减少心脏工作的负荷量。
Second，It can help us prevent osteoporosis. Because normal weight can load exercise, can prevent bone aging and loss. Now, we in Hong Kong have no time for sports because of our busy work. This situation has become more and more common in Hong Kong. The impact of osteoporosis has become younger. Therefore, we should do more exercise.
二、可以帮助我们防止骨质疏松。因为正常体重可负荷的运动，是可以预防骨质老化及流失的。而现在我们香港人由于工作繁忙，根本就没有时间做运动。这种情况在香港已经越来越普遍，导致骨质疏松这种病的影响已经更趋年轻化，所以我们应该多做运动。
Last，It can ease and control our emotions. At present, people in Hong Kong are often out of breath e to pressure, which makes them vulnerable to emotional illness. Regular exercise can improve mood and enhance their mastery of emotions. Research also found that exercise seems to rece depression and anxiety, and help to deal with their emotions.
三、可以缓和并控制我们的情绪。目前香港人往往因为压力而导致喘不过气来，令他们很容易患上情绪病。而有规律的运动就能改善心境和加强自己对情绪的掌握，研究也发现运动似乎可以降低抑郁和忧虑，以及帮助处理好自己的情绪。
英语作文的写作技巧：
1、 审题立意，定文章主题。
对命题作文必须认真审题，对自由作文必须立好意。文章要有明确的主题，必须具备四个条件：准确、鲜明、深刻、集中。例如"The English Teacher I Admire Most"，文章的主题是关于写我最敬佩的一位英语老师，不能仅仅谈论老师这一职业或自己的几位老师。
2、 拟提纲，定骨架
英语作文审好题，立好意后，就要列提纲，确定文章的骨架。
3、 写主题句，理文章脉络。
一篇短文的段落一般分为引导部分、主体部分和结尾部分。每段的主题句非常重要， 是作者思维的起点，切题的准绳，阐述的对象。看到段落主题句，读者大致可以了解段落要阐述的内容。段落主题句通常是一个语法结构完整、内容概括、用词简洁明了的简单句。通常将段落主题句罝于段落的开头，可以使文章结构更清晰，更有说服力。
3. 运动的好处英语作文带翻译
Sports do us good in many respects. It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
4. 从事体育运动有哪些好处的英语作文
Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,we'll study better.Also,it will make our more healthy.If we are ill,and then we can't study any more.If we do it,we can be strong,so we won't be ill in the hospital.
Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.
In general,it's good for us to do exercise.So,everyone!To do exercise now!
5. 锻炼的好处英语作文
【The Benefits of Doing Exercise 】
It is a matter of course that doing exercise is benefit for us, which the running is one of the best exercises people can do for their body and their mind.
As a consequence, I go jogging in my available time,it being free. And I think the running have a number of advantages. To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well . Apart from, as running every time, I can put away the pressure of school. After joining, I am in a good mood. Hardly can it be doubted that doing exercise is healthy, physical activity can release my stress keep fit and get along with others well.
In any case, we should do exercise regularly, it will lead us a better life.
翻译：
【运动的好处】
不用说运动对我们很有益处，跑步是人们其中一个最好能做的运动，不管是对他们的心理还是生理。
因此，我有空就会去跑步。并且我认为跑步有非常多的优点。首先，跑步是强化心脏、确保血液和氧气能有效率流通全身的最好方法。再者，它不仅能增强我们的免疫系统使我们身体能更有效来对抗细菌，还能增加骨头的密度预防骨质疏松症。此外，每次我在跑步的时候，我可以暂时忘却学业上的压力。在跑完後我都觉得心情很好。无疑地运动能让身体健康外，做运动还能让人放松心情，维持体态以及让人与人之间相处得更好。
无论如何我们都应该要持之以恒的运动，那会让我们有更好的生活。
6. 英语作文，关于介绍运动的好处，和为什么喜欢运动
Taking exercise is good for our health. All work and no play makes Jack a ll boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
7. 关于运动的好处的英语作文
Running is a popular kind of exercise. Because it can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid of our pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,running is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.运动是一项很受欢迎的运动。 因为它能给我们带来很多好处。 首先它能强身健体使我们更加健康。第二它能去除我们的压力使我们更加放松。第三它能防止疾病使我们保持健康。最后它还能锻炼我们的耐力。总之，跑步是一项很好的运动。如果你参加了你会从中得到更多的快乐。
8. 运动好处英语作文80字带翻译
how exercise helps
运动的利益
if our bodies are not strong, our spirit to do things will certainly be quite ll.and at the same time, we are lack of energy (ies) to study.diseases will only attack the weak, but not the strong.
如果我们的身体不强壮，我们做事的精神一定会十分迟钝。而且同时，我们也缺少足够的精力来读书。疾病只为侵击体弱的人而不是强壮的人。
why are our bodies not strong?because we do not pay attention to exercise.for this reason, we students must often take different kinds (sorts) of exercise in the gym.
为什么我们的身体会不强壮呢?因为我们不注意运动。基于此种理由，我们学生必须时常在运动场做不同种类的运动。
exercise helps us (to) strengthen our bodies and avoid disease.it also teaches us cooperation, for most exercise is played by team.
运动帮助我们强壮身体并避免疾病。它也教我们合作，因为大多数的运动都是团体游玩的。
9. 英语作文,做运动的优点
To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well.
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