困境英語
Things to Remember WhenLife Gets Rough
We』ve all gone through hard times. And we all get through them.However, some get through them better than others. So what is their secret?Most of it has to do with attitude. Here are 8 things to remember when lifegets rough:
人人都會經歷困難時期。都會克服那些困難。然而，有人能比其他人處理得更好。所以，他們的秘訣為何？很多時候這取決於態度。當生活陷入困境時要記住下面的8件事情：
1. Whatis, is.
Buddha』s famous saying tells us: 「It is your resistance to 『what is』 thatcauses your suffering.」 Think about that for a minute. It means that oursuffering only occurs when we resist how things are. If you can changesomething, then take action! Change it! But if you can』t change it, then youhave two choices: (1) either accept it and let go of the negativity, or (2)make yourself miserable by obsessing over it.
1.是什麼就是什麼
佛教箴言告訴我們：「你逃避事實，如此造就了你的痛苦。」好好想想吧。此話之意在於唯有當我們堅持現狀時才會招來苦難。如果你能改變，那麼行動起來！改變現狀！若不能改變，那你只有兩個選擇：1要麼接受現狀，要麼擯棄消極。2讓痛苦纏繞不休。
2. It』sonly a problem if you think it』s a problem.
Many times, we are our own worst enemy. Happiness is really dependent onperspective. If you think something is a problem, then your thoughts andemotions will be negative. But if you think it』s something you can learn from,then suddenly, it』s not a problem anymore.
2.你說它是個問題，它才是問題
多數時候，我們就是自己最大的敵人。幸福真的取決於看事物的角度。如果你認為某事是個問題，那你的思想和情緒都將變得消極。但如果你認為可以從某事中汲取經驗，很快地，這將不再是個問題。
3. If youwant things to change, you need to start with changing yourself.
Your outer world is a reflection of your inner world. Don』t you know peoplewhose lives are chaotic and stressful? And isn』t that largely because they feelchaotic inside? Yes, it is. We like to think that changing our circumstanceswill change us. But we have it backwards—we need to change ourselves firstbefore our circumstances will change.
如果你想改變事情，你得從改變自己開始
你的內心世界決定了你的外在表現。你知道那些生活得苦不堪言的人嗎？他們的痛苦難道不是很大程度上出於內心的混亂嗎？是，的確是這樣。我們傾向於認為改變環境就能改變自己。但得反過來想—在環境改變之前，我們首先需要改變自己。
4. Thereis no such thing as failure—only learning opportunities.
You should just wipe the word 「failure」 right out of your vocabulary. All greatpeople who have ever achieved anything have 「failed」 over and over. In fact, Ithink it was Thomas Edison who said something like, 「I did not fail atinventing the light bulb, I just first found 99 ways that it didn』t work.」 Takeyour so-called 「failures」 and learn something from them. Learn how to do itbetter next time.
沒有所謂的失敗-它只是學習的機會
你只需要將「失敗」一詞從你的詞典里刪掉。但凡取得成就的卓越人士都曾反反復復地經歷過失敗。其實，就如托馬斯.愛迪生所說「發明電燈泡我從未失敗過，我只是找到了99種無效的方法而已。」正視你所謂的「失敗」，然後從中汲取教訓。學得下次如何做得更好。
5. If youdon』t get something you want, it just means something better is coming.
That』s hard to believe sometimes, I know. But it』s true. Usually, when you lookback at your life, you will be able to see why it was actually a good thingthat something didn』t work out. Maybe the job you didn』t get would have madeyou spend more time away from your family, but the job you did get was moreflexible. Just have faith that everything happens exactly the way it』s supposedto.
如果你沒有得到想要的，那隻意味著更好的即將來臨
我知道，有時很難去相信。但這是真的。每每當你回首往事的時候，你就能知道為何要好事多磨了。可能你未得到的那份工作會讓你與家人分開更久，但另一份你得到的工作在時間上卻更加靈活。所以要堅信任何事情都是按照既定的軌道進行著的。
6.Appreciate the present moment.
This moment will never come again. And there is always something precious aboutevery moment. So don』t let it pass you by! Soon it will just be a memory. Evenmoments that don』t seem happy can be looked upon as something that you mightmiss someday. As the country song by Trace Adkins says, 「You』re gonna missthis…you』re gonna want this back. You』re gonna wish these days hadn』t gone byso fast….you may not know this now, but you』re gonna miss this…」
珍惜眼前
時光不會重來。每時每刻都有它獨特的價值。所以不要輕易錯過！讓它成為你永恆的記憶。即便是不怎麼開心的時刻在某天也將成為你緬懷的過去。正如特西.阿迪克斯在一首鄉村歌里唱道，「你將懷念此刻...希望時光倒流。你將祈禱這些日子不要飛逝...現在你或許不會知道，但終會懷念這天...」
7. Let goof desire.
Most people live with 「attached mind.」 What this means is that they attachthemselves to a desire, and when they don』t get it, their emotions plummet intonegativity. Instead, try to practice 「detached mind.」 That means that when youwant something, you will still be happy whether you get it or not. Youremotions remain happy or neutral.
遠離慾望
多數人都生活在「牽連之心」當中。這就是說他們將自己與慾望牽連在一起，如果欲壑難填，情緒就會跌入谷底。相反，試著去「脫離牽掛」。如此，當你渴望某事時，無論你得到與否，你都會一如既往地快樂。而你的情緒也將停留在快樂或中立之態。
8.Understand and be grateful for your fears.
Fear can be a great teacher. And overcoming fears can also make you feelvictorious. For example, when I was in college, I feared public speaking (oneof the top 3 fears of all humans). So I find it humorous now that not only do Ispeak in front of a group every day by being a college professor, I also teachpublic speaking! Overcoming fears just takes practice. Fear is really just anillusion. It』s optional.
了解並感激你的恐懼
恐懼是偉大的老師。克服恐懼還可以給你帶來成就感。舉個例子，當我上大學時，我害怕在公共場合演講（這是人類三大恐懼之一）。想想我就覺得很滑稽，因為現在我作為大學教授不但每天都要進行公共演講，並且還會教授公眾演講技巧！克服恐懼僅僅就是練習罷了。它是種幻覺，也是種選擇。
『貳』 陷入困境用英語有多少種表達
陷入困境
be in trouble
be put in a tight spot;
be in a (sad) pickle;
get into hot water;
tie oneself in [into; up into] knots;
land in a predicament;
be cornered
『叄』 美麗的困境用英文該怎麼說
A Beautiful Mess（美麗的困境）
例如：1、you put two of them together andit』s generally a mess, but hopefully a beautiful mess. 你把兩個人放在一起，基本就是一團糟，不過希望內是美好容的一團糟而已。
2、Because of you all, I will be able to continue the journey with more confidence in such a beautifulmess. 人生的路上有你們的相伴，無論是經歷怎樣的美麗，或是如何的混亂，我都會走得更加自信和坦然。
『肆』 麻煩,困境用英文怎麼拼寫
麻煩:
1. trouble
2. troublesome
Relative explainations:
<be burdened with> <fash> <inconveniency> <plague> <put out> <cumber with> <discommodiousness> <disamenity> <thicken> <vex> <botheration> <difficulty> <bother> <discommodity> <labor> <inconvenience>
Examples:
1. 警方料想足球賽後會發生各種各樣的麻煩。
The police contemplated various kinds of trouble after the football match.
2. 由此誤會產生了許多麻煩。
Many troubles ensued from this misunderstanding.
3. 我給足球鞋穿鞋帶時總是遇到麻煩。
I always have troubles lacing these football boots.
4. 我剛買房子時，也遇到過相同的麻煩。
I had the same trouble when I first bought my house.
5. 你那麼做就是在自找麻煩。
You are just inviting trouble if you do that.
6. 不用麻煩了。
Don't bother.
7. 那店員一點也不怕麻煩。
The shop assistant was not in the least afraid of the trouble.
8. 沒有人想碰到麻煩。
No one liked to have trouble.
困境:
1. predicament
2. in difficulty
Relative explainations:
<hot water> <puzzledom> <how-d'ye-do> <a pretty pass> <puzzle dom> <hot potato> <pretty state of affairs> <a tight place> <jam> <Queer Street> <deep end> <dilemma> <morass> <extremity> <hardship> <crossfire>
Examples:
1. 只需一筆貸款就能幫我擺脫困境。
A loan of money would help me out of my predicament.
2. 困境中，他堅定的信仰支撐著他。
His firmness on his belief supported him in difficulties.
3. 當他身處困境時，他們向他伸出了友誼之手。
They offered him the hand of fellowship when he was in difficulties.
4. 困境困難或不穩定的境況；困境
A difficult or precarious situation; a predicament.
5. 我怎樣才能擺脫困境呢？
How am I going to get out of this jam?
『伍』 困境的英文
困境的單詞有
1.dilemma
2.plight
3.predicament
4.strait
『陸』 面臨困境用英文怎麼說
面臨困境
face adverse conditions;
[例句]分析家警告說，歐洲最強大的經濟體可能將面專臨屬困境。
Analysts warned that Europe's most powerful economy may be facing trouble
『柒』 困難的用英語怎麼說
「困難的」的英語是difficult。
英['dɪfɪkəlt]，美['dɪfɪkəlt]
adj.困難的；艱難的；（人）難對付的；不易相處的
副詞：difficultly
短語：
1、difficult country（ground） 丘陵地區
2、difficult language困難的語言
3、difficult position艱難的境況
4、difficult problem困難的問題
5、difficult sound難發的音
(7)困境英語擴展閱讀：
difficult的用法
1、difficult可用作定語、表語或賓語補足語。作表語時，後面可接介詞of或to引起的短語，也可接動詞不定式，句子的主語是動詞不定式的邏輯賓語。
2、difficult的意思是「使人感到困難的」，而不是「人感到困難的」，因此一般不以「人」作主語，而如以動詞不定式作主語，則常用於形式主語結構。
3、difficult用作表語時其後接的動詞不定式不能用於被動結構。
例句：The child is going through a difficult phase.翻譯：那孩子正經歷困難的階段。
『捌』 「陷入困境」用英語怎麼說
get into hot water
英文發音： [ɡet ˈɪntə hɒt ˈwɔːtə(r)]
中文釋義：陷入困境
例句：
You must sit down and get that homework done, or you'll get into hot water at school tomorrow.
你必須坐下來做完作業，要不明天上學就會有麻煩的。
詞彙解析：
get into
英文發音：[ɡet ˈɪntə]
中文釋義：進入;陷入
例句：
How did we get into this recession, and what can we do to get out of it?
我們是怎樣陷入這次經濟衰退的，又該做些什麼才能從中擺脫呢？
(8)困境英語擴展閱讀
get into的近義詞：
1、fall into
英文發音：[fɔːl ˈɪntə]
中文釋義：陷入
例句：
I always fall into a dream, which I am with you.
我總是會陷入曾經的夢境，曾經還和你在一起的日子。
2、sink into
英文發音：[sɪŋk ˈɪntə]
中文釋義：陷入; 沉入
例句：
She'd sometimes sink into depression
她有時會陷入憂郁之中。
『玖』 困境怎麼說 英語
difficult condition
『拾』 在困境中的英語怎麼說
be stuck in trouble