英語勵志短文

① 英語勵志短文

《Make a difference》Let others lead small lives,but not you.Let others argue over small things,but not you.Let others cry over small hurts,but not you.Let others leave their future in someone else's hands,but not you.
《與眾不同》
讓他們活在渺小中吧，
但那不是你。
讓他們為小事斤斤計較吧，
但那不是你。
讓他們為小傷小痛哭嚎吧，
但那不是你。
讓他們的未來掌握在別人手中吧，
但那不是你。

② 求一篇英語勵志型短文！！謝謝。

2Love Your Life
熱愛生活
Henry David Thoreau/享利.大衛.梭羅
However mean your life is,meet it and live it ;do not shun it and call it hard names.It is not so bad as you are.It looks poorest when you are richest.The fault-finder will find faults in paradise.Love your life,poor as it is.You may perhaps have some pleasant,thrilling,glorious hourss,even in a poor-house.The setting sun is reflected from the windows of the alms-house as brightly as from the rich man\'s abode;the snow melts before its door as early in the spring.I do not see but a quiet mind may live as contentedly there,and have as cheering thoughts,as in a palace.The town\'s poor seem to me often to live the most independent lives of any.May be they are simply great enough to receive without misgiving.Most think that they are above being supported by the town;but it often happens that they are not above supporting themselves by dishonest means.which should be more disreputable.Cultivate poverty like a garden herb,like sage.Do not trouble yourself much to get new things,whether clothes or friends,Turn the old,return to them.Things do not change;we change.Sell your clothes and keep your thoughts.

不論你的生活如何卑賤，你要面對它生活，不要躲避它，更別用惡言咒罵它。它不像你那樣壞。你最富有的時候，倒是看似最窮。愛找缺點的人就是到天堂里也能找到缺點。你要愛你的生活，盡管它貧窮。甚至在一個濟貧院里，你也還有愉快、高興、光榮的時候。夕陽反射在濟貧院的窗上，像身在富戶人家窗上一樣光亮；在那門前，積雪同在早春融化。我只看到，一個從容的人，在哪裡也像在皇宮中一樣，生活得心滿意足而富有愉快的思想。城鎮中的窮人，我看，倒往往是過著最獨立不羈的生活。也許因為他們很偉大，所以受之無愧。大多數人以為他們是超然的，不靠城鎮來支援他們；可是事實上他們是往往利用了不正當的手段來對付生活，他們是毫不超脫的，毋寧是不體面的。視貧窮如園中之花而像聖人一樣耕植它吧！不要找新的花樣，無論是新的朋友或新的衣服，來麻煩你自己。找舊的，回到那裡去。 萬物不變，是我們在變。你的衣服可以賣掉，但要保留你的思想

3.
These Things Shall Never Die <這些美好不會消逝> 查爾斯·狄更斯 ----Charles Dickens
The pure.the bright,the beautiful, 一切純潔的,輝煌的,美麗的,
That stirred our hearts in youth, 強烈地震撼著我們年輕的心靈的,
The impulses to wordless prayer, 推動著我們做無言的禱告的,
The dreams of love and truth; 讓我們夢想著愛與真理的;
The longing after something\'s lost, 在失去後為之感到珍惜的,
The spirit\'s yearning cry, 使靈魂深切地呼喊著的,
The striving after better hopes- 為了更美好的夢想而奮斗著的-
These things can never die. 這些美好不會消逝。

The timid hand stretched forth to aid 羞怯地伸出援助的手，
A brother in his need, 在你的弟兄需要的時候，
A kindly word in grief\'s dark hour 傷慟、困難的時候，一句親切的話
That proves a friend indeed ; 就足以證明朋友的真心；
The plea for mercy softly breathed, 輕聲地乞求憐憫，
When justice threatens nigh, 在審判臨近的時候，
The sorrow of a contrite heart- 懊悔的心有一種傷感--
These things shall never die. 這些美好不會消逝。

Let nothing pass for every hand 在人間傳遞溫情
Must find some work to do ; 盡你所能地去做；
Lose not a chance to waken love- 別錯失去了喚醒愛的良機-----
Be firm,and just ,and true; 為人要堅定，正直，忠誠；
So shall a light that cannot fade 因此上方照耀著你的那道光芒
Beam on thee from on high. 就不會消失。
And angel voices say to thee---你將聽到天使的聲音在說-----
These things shall never die. 這些美好不會消逝。

4.Think it over……好好想想……

Today we have higher buildings and wider highways,but shorter temperaments and narrower points of view;
今天我們擁有了更高層的樓宇以及更寬闊的公路，但是我們的性情卻更為急躁，眼光也更加狹隘;

We spend more,but enjoy less;
我們消耗的更多，享受到的卻更少；

We have bigger houses,but smaller famillies;
我們的住房更大了，但我們的家庭卻更小了；

We have more compromises,but less time;
我們妥協更多，時間更少；

We have more knowledge,but less judgment;
我們擁有了更多的知識，可判斷力卻更差了；

We have more medicines,but less health;
我們有了更多的葯品，但健康狀況卻更不如意；

We have multiplied out possessions,but reced out values;
我們擁有的財富倍增，但其價值卻減少了；

We talk much,we love only a little,and we hate too much;
我們說的多了，愛的卻少了，我們的仇恨也更多了；

We reached the Moon and came back,but we find it troublesome to cross our own street and meet our neighbors;
我們可以往返月球，但卻難以邁出一步去親近我們的左鄰右舍；

We have conquered the uter space,but not our inner space;
我們可以征服外太空，卻征服不了我們的內心；

We have highter income,but less morals;
我們的收入增加了，但我們的道德卻少了；

These are times with more liberty,but less joy;
我們的時代更加自由了，但我們擁有的快樂時光卻越來越少；

We have much more food,but less nutrition;
我們有了更多的食物，但所能得到的營養卻越來越少了；

These are the days in which it takes two salaries for each home,but divorces increase;
現在每個家庭都可以有雙份收入，但離婚的現象越來越多了；

These are times of finer houses,but more broken homes;
現在的住房越來越精緻，但我們也有了更多破碎的家庭；

That\'s why I propose,that as of today;
這就是我為什麼要說，讓我們從今天開始；

You do not keep anything for a special occasion.because every day that you live is a SPECIAL OCCASION.
不要將你的東西為了某一個特別的時刻而預留著，因為你生活的每一天都是那麼特別；

Search for knowledge,read more ,sit on your porch and admire the view without paying attention to your needs;
尋找更我的知識，多讀一些書，坐在你家的前廊里，以贊美的眼光去享受眼前的風景，不要帶上任何功利的想法；

Spend more time with your family and friends,eat your favorite foods,visit the places you love;
花多點時間和朋友與家人在一起，吃你愛吃的食物，去你想去的地方；

Life is a chain of moments of enjoyment;not only about survival;
生活是一串串的快樂時光；我們不僅僅是為了生存而生存；

Use your crystal goblets.Do not save your best perfume,and use it every time you feel you want it.
舉起你的水晶酒杯吧。不要吝嗇灑上你最好的香水，你想用的時候就享用吧！

Remove from your vocabulary phrases like"one of these days"or "someday";
從你的詞彙庫中移去所謂的「有那麼一天」或者「某一天」；

Let\'s write that letter we thought of writing "one of these days"!
曾打算「有那麼一天」去寫的信，就在今天吧！

Let\'s tell our families and friends how much we love them;
告訴家人和朋友，我們是多麼地愛他們；

Do not delay anything that adds laughter and joy to your life;
不要延遲任何可以給你的生活帶來歡笑與快樂的事情；

Every day,every hour,and every minute is special;
每一天、每一小時、每一分鍾都是那麼特別；

And you don\'t know if it will be your last.
你無從知道這是否最後刻。

5.

The life I desired
我所追求的生活

That must be the story of innumerable couples,and the pattern of lifeof life it offers has a homely grace.It reminds you of a placid rivulet,meandering smoohtly through green pastures and shaded by pleasant trees,till at last it falls into the vasty sea;but the sea is so calm,so silent,so infifferent,that you are troubled suddently by a vague uneasiness.Perhaps it is only by a kink in my nature,strong in me even in those days,that i felt in such an existence,the share of the great majority,something amiss.I recognized its social value.I saw its ordered happiness,but a fever in my blood asked for a wilder course.There seemed to me something alarming in such easy delights.In my heart was desire to live more dangerously.I was not unprepared for jagged rocks and treacherous,shoals it I could only have change-change and the exicitement of unforeseen.

這一定是世間無數對夫妻的生活寫照，這種生活模式給人一種天倫之美。它使人想起一條平靜的溪流，蜿蜒暢游過綠茵的草場，濃蔭遮蔽，最後注入煙波浩渺的汪洋大海；但是大海太過平靜，太過沉默，太過不動聲色，你會突然感到莫名的不安。也許這只是我自己的一種怪誕想法，在那樣的時代，這想法對我影響很深：我覺得這像大多數人一樣的生活，似乎欠缺了一點兒什麼。我承認這種生活有社會價值，我也看到了它那井然有序的幸福，但我血液里的沖動卻渴望一種更桀驁不馴的旅程．這樣的安逸中好像有一種叫我驚懼不安的東西．我的心渴望一種更加驚險的生活。只要生活中還能有變遷———以及不可知的刺激，我願意踏上怪石嶙峋的山崖，奔赴暗礁滿布的海

6.

Virtue 美德

Sweet day,so cool,so calm,so bright! 甜美的白晝，如此涼爽、安寧、明媚！
The bridal of the earth and sky- 天地間完美的匹配-----
The dew shall weep thy fall to-night; 今宵的露珠兒將為你的消逝而落淚；
For thou must die. 因為你必須離去。

Sweet rose,whose hue angry and brave, 美麗的玫瑰，色澤紅潤艷麗，
Bids the rash gazer wipe his eye, 令匆匆而過的人拭目而視，
Thy root is ever in its grave, 你的根永遠扎在墳墓里，
And thou must die. 而你必須消逝。

Sweet spring,full of sweet days and roses, 美妙的春天，充滿了美好的日子和芳香的玫瑰，
A box where sweets compacted lie, 如一支芬芳滿溢的盒子，
My music shows ye have your closes, 我的音樂表明你們也有終止，
And all must die, 萬物都得消逝。

Only a sweet and virtuous soul, 唯有美好而正直的心靈，
Like season\'d timber,never gives; 猶如乾燥備用的木料，永不走樣；
But though the whole world turn to coal, 縱然整個世界變為灰燼，
Then chiefly lives. 它依然流光溢彩。

③ 英語勵志美文

英語勵志文章： Be a Fighter A young friend of mine asked me in a letter, "What kind of man should I be?" My answer was, "Be a fighter."Another friend of mine inquired, "How should I live my life?" Again my answer was, "Be a fighter."The author of In Praise of the Fighter says:Riding on the ceaseless rushing torrent of life, I should pursue and overtake it so as to create an even greater and deeper torrent of my own.If I were a lamp, it would be my ty to light up thick darkness. If I were the sea tide, I would marshal rolling waves to cleanse the beach of all accumulated filth.This quotation reflects aptly the state of mind of a lighter.Fighters are badly needed in our time. But such fighters do not necessarily go to the battle- field gun in hand. Their weapons are not necessarily bullets. Their weapons may be knowledge, faith and strong will. They can bring the enemy sure death without drawing his blood.A fighter is always in pursuit of light. Instead of basking in the sunshine under a clear sky, he holds a burning torch in the darkness of night to illuminate people's way so that they can continue their journey till they see the dawn of a new day. It is the task of a fighter to dispel darkness. Instead of shirking darkness, he braves it and fights the hidden demons and monsters therein. He is determined to wipe them out and win light. He knows no compromise. He will keep on fighting until he wins light.A fighter is perennially young. He is never irresolute or inactive. He plunges deep into teeming crowds in search of such vermin as flies and venomous mosquitoes. He will fight them relentlessly and refuse to coexist with them under the same sky. To him, life means nothing but continuous fighting. He either survives by winning light, or perishes with his body covered all over with cuts and bruises. In the course of the struggle, it is the "future" that serves as the beacon light to him; the "future" gives people hope and inspiration. He will never lose his youthful vigour.A fighter will never lose heart or despair. He will pile up broken pieces of brick and stone to rebuild a nine-story pagoda on the ruins of failure. No blows will ever break his will. He will never close his eyes until he has breathed his last.A fighter is always fearless. His steps are firm. Once he has settled on an objective, he will press right ahead. He is never afraid of being tripped by a stumbling block. No obstacles will ever make him change his mind. His eyes will never be hoodwinked by false appearances. His actions are guided by faith. He can enre any hardships or sufferings while striving to attain his chosen objective. He will never abandon work as long as he is alive.This is the kind of fighter we now need. He is not necessarily possessed of superhuman capability. He is just an ordinary person. Anyone can be a fighter so long as he has the determination. Hence a few words of mine about "being a fighter" to encourage those young people who wander about in a depressed state, not knowing which way to go.參考譯文：做一名進攻型戰士一個年輕的朋友寫信問我：「應該做一個什麼樣的人?「我回答他：「做一個戰士。」另一個朋友問我：「怎樣對付生活了，我仍舊答道：「做一個戰士。」《戰士頌》的作者曾經寫過這樣的話：「我激盪在這綿綿不息、滂沱四方的生命洪流中，我就應該追逐這洪流，而且追過它，自己去造更廣、更深的洪流。」「我如果是一盞燈，這燈的用處便是照徹那多量的黑暗。我如果是海潮，便要鼓起波濤去洗滌海邊一切陳腐的積物。」這一段話很恰當地寫出了戰士的心情。在這個時代，戰士是最需要的。但是這樣的戰士並不一定要持槍上戰場。他的武器也下一定是槍彈。他的武器還可以是知識、信仰和堅強的意志。他並不一定要流仇敵的血，卻能更有把握地致敵人的死命，戰士是永遠追求光明的。他並不躺在晴空下享受陽光，在晴夜裡燃起火炬，給人們照亮道路，使他們走向黎明。驅散黑暗，這是戰士的任務。他不躲避黑暗，卻要面對黑暗，跟躲藏在陰影里的魑魅、魍魎搏鬥。他要消滅它們而取得光明。戰士是不知道妥協的。他得不到光明便不會停止戰斗。戰士永遠是年輕的。他不猶豫，不休息。他深入人叢中，找尋蒼蠅、毒蚊等等危害人類的東西。他不斷地攻擊它們，不肯與它們共同生存在一個天空下面，對於戰士，生活就是不停的戰斗，他不是取得光明而牛存，便是帶著滿身傷痕而死去。在戰斗中力量只有增長，信仰只有加強，在戰斗中給戰士指路的是「未來」，「未來」給人以希望和鼓舞。戰士永遠不會失去青春的活力。戰士是不知道灰心與絕望的。他甚至在失敗的廢墟上，還要堆起破碎的磚石重建九級寶塔。任何打擊都不能擊破戰士的意志。只有在死的時候他才閉上眼睛。戰士是不知道畏縮的，他的腳步很堅定。一旦他認准目標，便會向前走去。他不怕被絆腳石摔倒，沒有一種障礙能使他改變心思，假象絕不能迷住戰士的眼睛，支配戰士的行動的是信仰。他能夠忍受一切艱難、痛苦，而達到他所選定的目標。除非他死，否則他決不放棄工作。這便是我們現在需要的戰士。這樣的戰士並不一定具有超人的能力。他是一個平凡的人。每個人都可以做戰士，只要他有決心。所以我用「做一個進攻型的戰士」來激勵那些還在苦悶中彷徨，不知何去何從的年輕朋友。 尊重版權，原文鏈接地址： http://www.lz13.cn/liyingyu/200901129583.html

④ 英語勵志小短文30字 適合演講的英語小短文有哪些

勵志作文

我想我能行
I Think I Can

If you think you are 【beaten】, you are;
If you think you dare not, you don't;
If you want to win but think you can't;
It's almost a 【cinch 】you won't.
If you think you'll lose, you're lost;
For out of the world we find
Success begins with a 【fellow's】 will;
It's all in a state of mind.
Life's 【battles】 don't always go
To the stronger and faster man,
But sooner or later the man who wins
Is the man who thinks he can.

中文：

如果你認為你敗了，那你就一敗塗地；
如果你認為你不敢，那你就會退縮畏葸；
如果你想贏但是認為你不能；
那麼毫無疑問你就會失利。
如果你認為你輸了，你就輸了；
因為我們發現人世間
成功從一個人的意志開始；
成功是一種心態。
生活之戰中，
勝利並非總是屬於更強和更快的人，
勝利者終究是
認為自己能行的人。

⑤ 英語勵志小短文

英語勵志小短文：Whether sixty or sixteen, there is in every human being's heart the lure of wonders, the unfailing childlike appetite of what's next and the joy of the game of living. In the center of your heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite, so long are you young.

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⑥ 英語勵志小短文~~

We can take the mysterious, hazy future and carve out of it anything that we can imagine, just like a sculptor carves a statue from a shapeless stone.
We are all in the position of the farmer. If we plant a good seed, we reap a good harvest. If our seed is poor and full of weeds, we reap a useless crop. If we plant nothing at all, we harvest nothing at all.
I want the future to be better than the past. I don』t want it contaminated by the mistakes and errors with which history is filled. We should all be concerned about the future because that is where we will spend the reminder of our lives.
The past is gone and static. Nothing we can do will change it. The future is before us and dynamic. Everything we do will effect it.
Each day will brings with it new frontiers, in our homes and in our businesses, if we will only recognize them. We are just at the beginning of the progress in every field of human endeavor.
我們可以掌握神秘而不可知的未來，從中創出我們所能想像的任何東西，一如雕刻家可以將未成型的石頭刻出雕像一樣。
我們每個人都是農夫。我們若種下好種子，就會有豐收。倘若種子長得不良且長滿雜草，我們就會徒勞無獲。如果我們什麼也不種，就根本不會有什麼收獲。
我希望未來會比過去更好。我不希望未來會被那些充斥在歷史中的錯誤所污染。我們應關心未來，因為往後的餘生都要在未來中度過。
往昔已一去不復返而且是靜止的。任憑我們怎麼努力都不能改變過去。英語短文未來就在我們眼前而且是動態的。我們的所作所為都會影響未來。
只要我們體會的出來，每天都可以發現新的知識領域伴隨而生，可能是在家裡，也可能是在我們的事業中。我們正處在人類所努力鑽研的每個領域中進步的起點。

⑦ 英語勵志小短文

My Mother
My Mother isa kind and gentle woman. She is always very gentle. She takes good care of her children and keeps them all at school. I have one brother and two sistets. So she gets four children in all. She gives us every comfort. We all love her and she loves us also.
My mother has too much to do in bringing us up. As our family is too poor to keep a servant, my mother has always to do very much work. She gets up very early and sleeps very late every day. She works hard, yet without complaining.
She is also a thrifty, and instrious woman. She saves every cent that she can and keeps everything in order. As she has been busy eversince she was young, she looks older than she really is. Her face is wrinkled, her hair becomes silver white, but she works as hard as ever.
Often she says to us, "work while you work, play while you play. If you do not work, you will become lazy and of no use to society." What piece of good advice this is! We must worth it well and always keep it in our mind.
我的母親
我的母親是一位心地善良、性情溫和的女性。她總是彬彬有禮。她細心地照顧孩子並使他們都上學讀書。我有一個哥哥，兩個妹妹，所以她總共有四個孩子。她使我們做每件事時都感到舒適。我們都愛她，她也愛我們。
為了撫養我們，母親有太多的事要做。因為我們家很窮，雇不起傭人，母親總是必須做很多工作。她每天起早貪黑，辛苦地工作，從無怨言。
她又是一位節儉勤勉的婦女。她盡可能地節省每一分錢，並且使每一件事情都井井有條。由於年輕時就一直忙碌，所以從外表看上去更見蒼老。她的臉布滿皺紋，頭發也變成了灰白，但她仍像從前一樣辛勤地操勞。
她常對我們說：「工作時工作，玩樂時玩樂，如果不工作，你將變得懶惰，從而無益於社會。」這是一番多麼好的忠告啊!我們必須珍視它，並將它牢記心中。

⑧ 英語勵志小短文~~

2Love
Your
Life
熱愛生活
However
mean
your
life
is,meet
it
and
live
it
;do
not
shun
it
and
call
it
hard
names.It
is
not
so
bad
as
you
are.It
looks
poorest
when
you
are
richest.The
fault-finder
will
find
faults
in
paradise.Love
your
life,poor
as
it
is.You
may
perhaps
have
some
pleasant,thrilling,glorious
hourss,even
in
a
poor-house.The
setting
sun
is
reflected
from
the
windows
of
the
alms-house
as
brightly
as
from
the
rich
man\'s
abode;the
snow
melts
before
its
door
as
early
in
the
spring.I
do
not
see
but
a
quiet
mind
may
live
as
contentedly
there,and
have
as
cheering
thoughts,as
in
a
palace.The
town\'s
poor
seem
to
me
often
to
live
the
most
independent
lives
of
any.May
be
they
are
simply
great
enough
to
receive
without
misgiving.
不論你的生活如何卑賤，你要面對它生活，不要躲避它，更別用惡言咒罵它。它不像你那樣壞。你最富有的時候，倒是看似最窮。愛找缺點的人就是到天堂里也能找到缺點。你要愛你的生活，盡管它貧窮。甚至在一個濟貧院里，你也還有愉快、高興、光榮的時候。夕陽反射在濟貧院的窗上，像身在富戶人家窗上一樣光亮；在那門前，積雪同在早春融化。我只看到，一個從容的人，在哪裡也像在皇宮中一樣，生活得心滿意足而富有愉快的思想。城鎮中的窮人，我看，倒往往是過著最獨立不羈的生活。也許因為他們很偉大，所以受之無愧。

⑨ 英語勵志小短文40字左右

英語勵志短文
Whether sixty or sixteen, there is in every human being's heart the lure of wonders, the unfailing childlike appetite of what's next and the joy of the game of living. In the center of your heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite, so long are you young.
無論是60歲還是16歲，你需要保持永不衰竭的好奇心、永不熄滅的孩提般求知的渴望和追求事業成功的歡樂與熱情。在你我的心底，有一座無線電台，它能在多長時間里接收到人間萬物傳遞來的美好、希望、歡樂、鼓舞和力量的信息，你就會年輕多長時間。

An indivial human existence should be like a river—small at first, narrowly contained within its banks, and rushing passionately past boulders and over waterfalls. Graally the river grows wider, the banks recede, the waters flow more quietly, and in the end, without any visible break, they become merged in the sea, and painlessly lose their indivial being.
人的生命應當像河流，開始是涓涓細流，受兩岸的而十分狹窄，爾後奔騰咆哮，翻過危岩，飛越瀑布，河面漸漸開闊，河岸也隨之向兩邊隱去，最後水流平緩，森森無際，匯入大海之中，個人就這樣毫無痛苦地消失了。

Youth means a temperamental predominance of courage over timidity,of the appetite for adventure over the love of ease.This often exists in a man of sixty more than a boy of twenty.Nobody grows old merely by a number of years.We grow old by deserting our ideals.
青春意味著戰勝懦弱的那股大丈夫氣概和擯棄安逸的那種冒險精神。往往一個60歲的老者比一個20歲的青年更多一點這種勁頭。人老不僅僅是歲月流逝所致，更主要的是不思進取的結果。

Years may wrinkle the skin,but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to st.
光陰可以在顏面上留下印記，而熱情之火的熄滅則在心靈上刻下皺紋。煩惱、恐懼、缺乏自信會扭曲人的靈魂，並將青春化為灰燼。

⑩ 我需要一篇勵志英語短文

The secret of success
One of the keys to being successful in anything you do is persistence.Once you have determined exactly what you want to accomplish,you must take massive action on a consistent ,and persistent basis in order to succeed.
If you take the time to study any successful person ,you will learn that the vast majority of them have had more "failure"than they have had "successes".This because successful people are persistent; the more they stumble and fall,the more they get right back up and get going again.On the other hand,people that don't get back up and try again,never reach success.
Absolutely,definitely,without any doubt,I have every confidence in myself.I will succeed.I can make it !
成功的秘訣：堅持不懈
任何事情取得成功的關鍵之一就是堅持不懈.一旦你確定了自己要達成什麼目標,就一定要採取大量行動,並且始終如一、堅持不懈,直到成功.
如果你花時間去研究那些成功人士,你就會發現,他們絕大多數人的「失敗」都比「成功」多.這是因為成功人士是堅持不懈的.他們摔倒的越多,站起來繼續前行的次數就會越多.另一方面,那些摔倒或不爬起來再嘗試的人,永遠不會成功.
絕對地,毫無疑問地,我對自己充滿信心,我一定會成功的